Yoga & Wellness Retreat

Yoga

YOGA: Yoga Adds Years to your Life and Life to your Years.”

3 DAYS RESIDENTIAL YOGA RETREAT

  • SPA TREATMENTS , ACUPRESSURE, STONE THERAPY
  • THERAPEUTIC YOGA FOR DIFFERENT DISEASES AND DISORDERS
  • YOGIC DIET : SIMPLE FOOD / SALAD/ JUICES
  • LECTURES ON YOGA , NUTRITION, DIET , LIFESTYLE
  • MEDITATION
  • CLEANSING TECHNIQUES- WAMAN , ENEMA , JAL NETI , SHANKHAPRAKSHALANA, TRATAK

Enquiry : 022 40155555

Therapeutic Yoga Session

  • ASANAS & PRANAYAMA
  • SURYANAMASKAR
  • DETOX
  • HOT STONE THERAPY
  • THAI YOGA MASSAGE
  • REFLEXOLOGY

Enquiry : 022 40155555

20 DAYS RESIDENTIAL YOGA TEACHER TRAINING COURSE (200)

  • TEACHING OF BASIC AND ADVANCED ASANAS.
  • PRAYANAMA AND MEDITATION
  • CLEANSING TECHNIQUES (DETOX)
  • HUMAN ANATOMY AND PHYSIOLOGY
  • YOGA PHILOSOPHY AND CLASS MANAGEMENT
  • YOG NIDRA AND SURYANAMASKAR
  • PRACTICAL & WRITTEN EXAM
  • CERTIFICATE PROVIDED

Enquiry : 022 40155555

SPA THERAPIES

  • AYURVEDIC MASSAGE
  • HOT STONE MASAAGE
  • THAI YOGA MASSAGE
  • FEET REFLEXOLOGY
  • THAI YOGA MASSAGE
  • REFLEXOLOGY

Enquiry : 022 40155555

YOUR BOOKING JUST A CALL AWAY

022 40155555