YOGA: Yoga Adds Years to your Life and Life to your Years.”

3 DAYS RESIDENTIAL YOGA RETREAT

• SPA TREATMENTS , ACUPRESSURE, STONE THERAPY
• THERAPEUTIC YOGA FOR DIFFERENT DISEASES AND DISORDERS
• YOGIC DIET : SIMPLE FOOD / SALAD/ JUICES
• LECTURES ON YOGA , NUTRITION, DIET , LIFESTYLE
• MEDITATION
• CLEANSING TECHNIQUES- WAMAN , ENEMA , JAL NETI , SHANKHAPRAKSHALANA, TRATAK

Enquiry : 8899117274

Therapeutic Yoga Session

• ASANAS & PRANAYAMA
• SURYANAMASKAR
• DETOX
• HOT STONE THERAPY
• THAI YOGA MASSAGE
• REFLEXOLOGY

Enquiry : 8899117274

20 DAYS RESIDENTIAL YOGA TEACHER TRAINING COURSE (200)

• TEACHING OF BASIC AND ADVANCED ASANAS.
• PRAYANAMA AND MEDITATION
• CLEANSING TECHNIQUES (DETOX)
• HUMAN ANATOMY AND PHYSIOLOGY
• YOGA PHILOSOPHY AND CLASS MANAGEMENT
• YOG NIDRA AND SURYANAMASKAR
• PRACTICAL & WRITTEN EXAM
• CERTIFICATE PROVIDED

Enquiry : 8899117274

SPA THERAPIES

• AYURVEDIC MASSAGE
• HOT STONE MASAAGE
• THAI YOGA MASSAGE
• FEET REFLEXOLOGY
• THAI YOGA MASSAGE
• REFLEXOLOGY

Enquiry : 8591305247

YOUR BOOKING JUST A CALL AWAY

8899117274